|Monday||8:00pm – 9:30pm||Everyone|
|9:30pm – 10:00pm||Green & above|
|Wednesday||5:30pm – 7:30pm||Everyone|
|Saturday||9:00am – 11:00am||Everyone|
|11:00am – 11:30am||Green & above|
|11:30am – 12:00pm||Blue & above|
The class starts promptly so it is recommended that you arrive around 5 minutes early for your first lesson so the instructor on hand can give you a brief description of the teaching.
An instructor (wearing a black shirt with a club logo on the left side) will introduce themselves, cover any queries you may have about the club and explain how the class will work.
No prior experience or fitness required! Wear comfortable clothing, closed shoes and bring as many questions as you like.
Attached below is a copy of our Member’s Handbook. It outlines everything you need to know about the club, including what each grade studies.
All training sessions are held either in or around the UQ Sports & Fitness Centre, shown on the map below: